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CLIENT EXPERIENCES

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I decided to connect with Lewys for coaching sessions because I was interested in learning more about how I could improve my own health. I had chatted to Lewys back in December 2020 when I learned he was in the process of becoming a Functional Health Coach. I was very intrigued as I'd never heard of a health coach before. In my coaching sessions with Lewys since, he suggested things I could do to reduce my upper back and neck pain. After making simple changes to my habits, I have noticed a significant decrease in pain. Overall, Lewys is very approachable, easy to talk to, and helps give you great perspective on how you can optimize your health. Lewys is very knowledgeable in his field and bases all of his recommendations on research. He creates a safe, non-judgemental space where you are able to open up, share, and be vulnerable. I would 100% recommend booking a coaching session with Lewys as I am confident that others will benefit as I have from his coaching.

Alana

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"I wasn’t sure what to expect with Health Coaching. I knew what I wanted: ‘more energy and less pain,’ but I wasn’t sure of how the coaching process was going to achieve that and I was hesitant to divulge my personal health specifics with someone I didn’t really know. I did some research and was intrigued with the ‘Health Coaching’ reviews. How was it achieving such powerful results? So I took a chance and dived in…they say a good coach is “positive, enthusiastic, supportive, trusting, focussed, goal-oriented, knowledgeable, observant, respectful, patient and a clear communicator” Lucky for me I discovered that and MORE in Lewys; right from the get-go I was comfortable with the ‘safe-space’ he creates and felt very heard. Six months in, the process can only be described as wondrous; a great source of inspiration and improvement.
The value is immeasurable and I’m feeling the best I have in years. Thank you Lewys!!"

Janelle

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"Lewys is a very warm and open person to coach with. I came into our coaching session pretty scatterbrained and vague with my direction. Lewys was very affirming during our conversation and was easily able to guide me to a focus that was most meaningful to me. I gleaned useful insights and was able to walk away with a doable next step towards my goal."

Stephanie

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"Coaching sessions with Lewys help me move forward in the areas of my life where I’m feeling stuck. I value his genuine support, undivided attention and thoughtful questions, and the sessions are enjoyable and highly productive. I’m having real success with the goals we work on together and I’m always eager for our next appointment so I can report in and get help discovering the next best step. I couldn’t speak more highly of Lewys’s expertise as a Health Coach and can already see the difference in my own health and well-being."

Anne-Marie

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